Now that it’s officially summer, most of us (even those with food blogs) don’t want to spend all that glorious sunshine time inside. But…I still want real food. I want it to taste good and be all pretty with lots of color. I want it to be cooked relatively fast because I want to go out and play. I want this palta reina.
Chicken salad. Who loves chicken salad? I love chicken salad, and admittedly I never, ever make it. Why? Why I ask as I devoured this for lunch. I mean devour. Gone in 60 seconds (not really, but I’m sure some record was set).
The whole avocado bowl part comes to use from Chile, and thus called Palta Reina. Yup, still plugging through South America. Avocados are quite plentiful there, and as such, can be found in any number of dishes. Or, in this case, as the dish itself. While chicken salad seems to be the favorite as far as the filling, I’ve also seen recipes out there for tuna or shrimp salad as well. Get creative with it.
There are bazillion chicken salad recipes out there, some healthy, some not. Mine is, and I’m basing it off one served in between croissants at Apple Crisp’s bridal shower more than 6 years ago. I’ve sort of kept it in the back of my mind, and figured now was as good as a time as any to bust it out. Suffice it to say there is nothing Chilean about this version. It’s pure Kenosha, Wisconsin.
So…the parts. Let’s see…
Greek yogurt rather than mayo (note the brand snobbery) for creaminess.
Dried cranberries for some sweet.
Stone-ground Dijon for some heat.
Almonds for some crunch.
Parsley for some color.
Tarragon for a little sumpin’ sumpin’. Don’t don’t like tarragon? I didn’t either. Just give it a try. Be brave.
This was the perfect meal for one. Or, how cute would this be at a bridal/baby shower or picnic? Amiright? You can even cheat with it and used canned chicken or that from your local prepared foods’ aisle. No judgement here.
Chilean palta reina takes your favorite chicken salad and serves it up in a ripe avocado for a delicious dose of nutrients.Palta Reina
Ingredients
Directions
That’s just about the prettiest avocado I’ve ever seen! It just knew it was going to be photographed! 100% greek yougart over mayo. And the almonds and cranberries are the best. I stocked up on all the goods to make my chicken/green bean/potato salad for lunches again this week. It’s so good and easy.
You know the trick right? If you’re in the store, pop off the top “knob” of the avocado. If it’s brown, you know the inside will be brown too 🙂
It’s chicken salad season! Go to town!
I have been obsessed with this creamy fruit. Thanks for sharing this easy peasy tasty recipe, Chrissy.
You’re so very welcome. And I’m obsessed with them too. So perfect for pretty much everything!