Stew

Lentil and Potato Curry

Lentil and potato curry is a hearty Fijian inspired stew, with a rich mix of spices and served with citrus-based coconut curry for a true taste of the islands.

Injera and Tsebhi Birsen (Spicy Lentils)

Injera and Tsebhi Birsen (Spicy Lentils)

Injera and Tsebhi Birsen is classic Ethiopian spongy flatbread served with spiced red lentils for a balanced and satisfying meal.

South African Bunny Chow

South African Bunny Chow

South African Bunny chow, often referred to simply as a bunny, is a fast food dish consisting of a hollowed-out loaf of white bread filled with curry. It originated among Indian South Africans of Durban

Cape Malay Fish Curry

Cape Malay Fish Curry

Spice up plain fish with this South African cape malay fish curry, packed with flavourful spices and served with a side of sweet, fragrant yellow rice

Nigerian Okra Stew with Fu-Fu

Nigerian Okra Stew with Fu-Fu

Nigerian okra stew with fu-fu is a traditional West African dish made here with frozen okra and dried fish for a flavorful meal.

Lamb Tagine

Lamb Tagine

This traditional Moroccan lamb tagine is cubed lamb simmered in spices and veggies to create a delicious, hearty and flavorful stew.

Portuguese Pork with Clams

Portuguese Pork with Clams

Portuguese pork with clams, Lombo de Porco com Ameijoas, is a deliciously comforting dish of marinated pork shoulder and clams in a wine and red pepper sauce.

Caldo Verde (Portuguese Green Soup)

Caldo Verde (Portuguese Green Soup)

Caldo verde is a popular soup in Portuguese cuisine with shredded greens, potatoes, olive oil, black pepper and salt, mainly flavored with onion and garlic.

Tomato Based Seafood Gumbo

Tomato Based Seafood Gumbo

Tomato based seafood gumbo is a spin on the stew popular in Louisiana, consisting of a strongly-flavored shellfish stock, vegetables and seafood.

Slow-Cooker Cassoulet

Slow-Cooker Cassoulet

An adaptation of Thomas Keller’s recipe for slow-cooker cassoulet, this easy slow cooker stew is hearty and a great use of Thanksgiving leftover turkey.