Go Back Email Link

Tomato Pappu

Chrissy
A family recipe for tomato pappu takes us to Southern India for this hearty and fragrant vegetarian dish.
Cook Time 40 minutes
Total Time 40 minutes
Course Main Course
Cuisine Indian

Ingredients
  

  • 1 cup Toor Daal/Split Pigeon yellow Peas
  • 1 cup diced tomatoes
  • 2 green chili peppers sliced
  • 1 tsp salt
  • 1 ½ TB olive or vegetable oil
  • 1 tsp mustard seeds
  • 2 tsp cumin seeds
  • 1 tsp tamarind paste
  • tsp Asafetida Powder
  • 1 cup rice, cooked, to serve
  • cilantro to serve

Instructions
 

  • Put the peas into a medium stockpot and rinse thoroughly. Add water to rinsed peas (water level should be about 2 inches above the peas). Heat on stove at medium heat.  About 5 – 10 minutes into the heating, the water will be covered in a white foam.  Scoop this foamy layer off the water and discard.
    1 cup Toor Daal/Split Pigeon yellow Peas
  • Once the foam is discarded, add tomatoes and chili peppers to the water and let cook.  After 15 – 20 minutes, add the small piece of tamarind.  Cook until the daal is soft, about 30 minutes.  When daal is fully cooked, turn off heat and seat aside.
    1 cup diced tomatoes, 2 green chili peppers, 1 tsp tamarind paste
  • Meanwhile, in a small pan, heat the oil.  Once oil is hot, add the mustard seeds and cumin.  Once the mustard seeds are popping, turn off heat and add a dash of asafetida powder.  Add oil mixture to the daal and mix thoroughly.  Salt to taste.
    1 tsp salt, 1 1/2 TB olive or vegetable oil, 1 tsp mustard seeds, 2 tsp cumin seeds, 1/8 tsp Asafetida Powder
  • Serve with rice and a sprinkle of parsley or cilantro, if desired.
Keyword lentil, vegetarian