Tabbouleh
Tabbouleh is a Lebanese salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur, and Middle Eastern seasonings
Equipment
- 1 food processor optional, but makes it all go much faster
Ingredients
- ½ cup cooked quinoa
- 5 scallions white and green parts
- 5 cups parsley, fresh
- 1 cup carrots, chopped
- 1 cup tomatoes, chopped
- 1 cucumber, chopped
- ½ cup olive oil
- ½ cup lemon juice
- 1 tsp coarse black pepper
- 2 tsp salt
- ¼ tsp cinnamon
- ¼ tsp allspice
- ¼ cup mint, fresh
Instructions
- Toss all the chopped veggies in a bowl with the quinoa well to combine. Dress with the lemon juice and oil. Serve immediately.1/2 cup cooked quinoa, 5 scallions, 5 cups parsley, fresh, 1 cup carrots, chopped, 1 cup tomatoes, chopped, 1 cucumber, chopped, 1/2 cup olive oil, 1/2 cup lemon juice, 1 tsp coarse black pepper, 2 tsp salt, 1/4 tsp cinnamon, 1/4 tsp allspice, 1/4 cup mint, fresh